Saturday, October 5th, 2019
Saturday, October 5th, 2019

Divisions

The 2019 Grit Games will be Team Divisions of three, either all-male or all-female with varying skillsets to include: SCALED, RX or MASTERS Divisions.

  • Scaled Teams
  • RX Teams
  • Masters Teams

Scaled Standards

- Single Unders
- Push-ups
- Pull-ups
- Sit-ups
- Proficient in the Clean for Load
- Clean: 95# (Men) / 65# (Women) for Reps
- Wall Balls: 14# / 10# for Reps
- Thrusters: 75# / 55# for Reps

RX Standards

- Proficient in the Olympic Lifts
- Double Unders
- Bar or Ring Muscle-ups in a WOD
- Rope Climbs
- Clean 225# (Men) / 155# (Women) once in a WOD
- Toes to Bar
- Wall Balls 20# / 14# for Reps
- Thrusters 95# / 75# for Reps

Masters Standards

- 35 Years and Older
- Double Unders and Single Unders
- Pull-ups
- Toes to Bar
- Proficient in the Clean for Load
- Clean: 115# (Men) / 75# (Women) for Reps
- Rope Climbs
- Axle Thrusters: 95# / 75# for Reps